William Kessel 31:55 row
7,842
Meters
31:55.5
Time
2:02.1
Pace
508
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
October 09, 2016 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.5 | 7,842 | 2:02.1 | 192 | 954 | 508 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 31:55.5 | 472 | 2:02.3 | 191 | 935 | 30 | 26 |