William Kessel 146m row
146m
Meters
0:30.5
Time
1:44.4
Pace
10
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
October 09, 2016 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.5 | 146m | 1:44.4 | 307 | 1357 | 33 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:09.5 | 146m | 1:43.2 | 318 | 1394 | 32 |