William Kessel 1:20:17 row
19,855m
Meters
1:20:17.6
Time
2:01.3
Pace
1297
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 10, 2016 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:17.6 | 19,855m | 2:01.3 | 196 | 974 | 25 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 25 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 26 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 26 |
| 40:00.0 | 2,471m | 2:01.4 | 196 | 973 | 25 |
| 50:00.0 | 2,481m | 2:00.9 | 198 | 981 | 26 |
| 1:00:00.0 | 2,467m | 2:01.6 | 195 | 969 | 26 |
| 1:10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 25 |
| 1:20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 26 |
| 1:20:17.6 | 72m | 2:02.2 | 192 | 959 | 24 |