William Kessel 145m row
145m
Meters
0:28.5
Time
1:38.2
Pace
12
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 41 |
| Drag Factor | 146 |
October 10, 2016 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.5 | 145m | 1:38.2 | 369 | 1569 | 41 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 |
| 0:08.4 | 145m | 1:33.3 | 430 | 1781 | 43 |