William Kessel 2000m row
2,000
Meters
7:39.3
Time
1:54.8
Pace
138
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
October 12, 2016 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 28 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 29 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 28 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 28 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 27 |