William Kessel 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 28 |
Drag Factor | 129 |
October 12, 2016 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 |
1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 28 |