William Kessel 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
October 12, 2016 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 28 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 28 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 28 |