William Kessel 1:09:17 row
16,844
Meters
1:09:17.0
Time
2:03.3
Pace
1081
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 12, 2016 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:17.0 | 16,844 | 2:03.3 | 186 | 941 | 1081 | 23 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 155 | 21 |
| 20:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 21 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 933 | 155 | 22 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 940 | 156 | 23 |
| 50:00.0 | 2,427 | 2:03.6 | 185 | 937 | 155 | 24 |
| 1:00:00.0 | 2,461 | 2:01.9 | 193 | 964 | 160 | 26 |
| 1:09:17.0 | 2,265 | 2:02.9 | 188 | 947 | 146 | 24 |