William Kessel 156m row
156m
Meters
0:32.1
Time
1:42.8
Pace
11
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 37 |
| Drag Factor | 128 |
October 12, 2016 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.1 | 156m | 1:42.8 | 321 | 1406 | 37 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 |
| 0:11.2 | 156m | 1:40.0 | 350 | 1504 | 38 |