William Kessel 165m row
165
Meters
0:35.1
Time
1:46.3
Pace
12
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 35 |
| Drag Factor | 140 |
October 13, 2016 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.1 | 165 | 1:46.3 | 291 | 1230 | 12 | 35 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 36 |
| 0:13.6 | 165 | 1:44.6 | 306 | 1323 | 5 | 35 |