William Kessel 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
69
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 14, 2016 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 27 |