William Kessel 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
October 14, 2016 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 29 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 29 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 29 |