William Kessel 51:53 row
12,856m
Meters
51:53.5
Time
2:01.0
Pace
841
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 14, 2016 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.5 | 12,856m | 2:01.0 | 197 | 978 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 51:53.5 | 475m | 1:59.4 | 205 | 1006 | 27 |