William Kessel 144m row
144m
Meters
0:27.9
Time
1:36.8
Pace
12
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 43 |
| Drag Factor | 150 |
October 14, 2016 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.9 | 144m | 1:36.8 | 385 | 1624 | 43 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 43 |
| 0:08.2 | 144m | 1:33.1 | 433 | 1788 | 44 |