William Kessel 1000m row
1,000
Meters
3:49.8
Time
1:54.9
Pace
69
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 15, 2016 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 27 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 27 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 27 |