William Kessel 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
72
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
October 15, 2016 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 30 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 31 |