William Kessel 2000m row
2,000m
Meters
7:30.2
Time
1:52.5
Pace
141
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
October 15, 2016 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 30 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 29 |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 30 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 29 |