William Kessel 2000m row
2,000m
Meters
7:36.3
Time
1:54.0
Pace
140
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
October 15, 2016 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 28 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 28 |
| 1:49.4 | 2,000m | 1:49.4 | 267 | 1219 | 30 |