William Kessel 2000m row
2,000
Meters
7:39.6
Time
1:54.9
Pace
138
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
October 16, 2016 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 29 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 29 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 32 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 29 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 28 |