William Kessel 1:00:17 row
14,854
Meters
1:00:17.6
Time
2:01.7
Pace
967
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 16, 2016 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.6 | 14,854 | 2:01.7 | 194 | 967 | 967 | 23 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 1:00:17.6 | 72 | 2:02.2 | 192 | 959 | 4 | 24 |