William Kessel 146m row
146m
Meters
0:29.7
Time
1:41.7
Pace
11
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 40 |
| Drag Factor | 118 |
October 16, 2016 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.7 | 146m | 1:41.7 | 333 | 1444 | 40 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 |
| 0:09.2 | 146m | 1:40.0 | 350 | 1504 | 39 |