William Kessel 1:21:14 row
19,859
Meters
1:21:14.8
Time
2:02.7
Pace
1280
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 17, 2016 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:14.8 | 19,859 | 2:02.7 | 189 | 945 | 1280 | 24 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 936 | 156 | 23 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 23 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 948 | 158 | 23 |
| 40:00.0 | 2,445 | 2:02.6 | 189 | 948 | 158 | 23 |
| 50:00.0 | 2,444 | 2:02.7 | 189 | 942 | 157 | 24 |
| 1:00:00.0 | 2,454 | 2:02.2 | 192 | 954 | 159 | 25 |
| 1:10:00.0 | 2,437 | 2:03.1 | 188 | 942 | 157 | 26 |
| 1:20:00.0 | 2,456 | 2:02.1 | 192 | 954 | 159 | 26 |
| 1:21:14.8 | 304 | 2:03.0 | 188 | 914 | 19 | 26 |