William Kessel 1:21:14 row
19,859m
Meters
1:21:14.8
Time
2:02.7
Pace
1280
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 17, 2016 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:14.8 | 19,859m | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 23 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 23 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 |
| 1:00:00.0 | 2,454m | 2:02.2 | 192 | 959 | 25 |
| 1:10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 26 |
| 1:20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 26 |
| 1:21:14.8 | 304m | 2:03.0 | 188 | 946 | 26 |