William Kessel 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 25 |
Drag Factor | 125 |
October 19, 2016 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 |
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 |
1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 26 |