William Kessel 2000m row
2,000
Meters
7:28.8
Time
1:52.2
Pace
141
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 19, 2016 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1131 | 141 | 29 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 35 | 29 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1173 | 36 | 30 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 28 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1179 | 36 | 31 |