William Kessel 1:17:32 row
18,852m
Meters
1:17:32.3
Time
2:03.3
Pace
1208
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 19, 2016 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:32.3 | 18,852m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 24 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 |
| 1:10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 25 |
| 1:17:32.3 | 1,845m | 2:02.5 | 190 | 954 | 26 |