William Kessel 148m row
148m
Meters
0:30.4
Time
1:42.7
Pace
11
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 37 |
| Drag Factor | 137 |
October 19, 2016 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 148m | 1:42.7 | 323 | 1411 | 37 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
| 0:09.6 | 148m | 1:40.0 | 350 | 1504 | 38 |