William Kessel 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
October 20, 2016 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 28 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 29 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 27 |