William Kessel 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 28 |
Drag Factor | 126 |
October 20, 2016 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 |
1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 27 |