William Kessel 2000m row
2,000
Meters
7:09.4
Time
1:47.3
Pace
150
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 34 |
| Drag Factor | 127 |
October 20, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 2,000 | 1:47.3 | 283 | 1273 | 34 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 35 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 35 |
| 1:47.2 | 1,500 | 1:47.2 | 284 | 1277 | 33 |
| 1:45.5 | 2,000 | 1:45.5 | 298 | 1325 | 34 |