William Kessel 59:57 row
14,807
Meters
59:57.4
Time
2:01.4
Pace
965
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
October 20, 2016 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.4 | 14,807 | 2:01.4 | 195 | 965 | 965 | 28 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 28 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 28 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 29 |
| 50:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 |
| 59:57.4 | 1,233 | 2:00.6 | 200 | 980 | 81 | 29 |