William Kessel 59:57 row
14,807m
Meters
59:57.4
Time
2:01.4
Pace
965
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
October 20, 2016 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.4 | 14,807m | 2:01.4 | 195 | 971 | 28 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 59:57.4 | 1,233m | 2:00.6 | 200 | 986 | 29 |