William Kessel 193m row
193
Meters
0:40.3
Time
1:44.4
Pace
14
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
October 20, 2016 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.3 | 193 | 1:44.4 | 308 | 1358 | 36 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 |
| 0:18.5 | 193 | 1:39.4 | 356 | 1524 | 36 |