William Kessel 160m row
160m
Meters
0:31.4
Time
1:38.1
Pace
13
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 42 |
| Drag Factor | 149 |
October 21, 2016 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.4 | 160m | 1:38.1 | 370 | 1574 | 42 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 |
| 0:11.3 | 160m | 1:34.1 | 419 | 1742 | 42 |