William Kessel 48:08 row
11,843m
Meters
48:08.2
Time
2:01.9
Pace
718
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 29, 2016 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.2 | 11,843m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 48:08.2 | 778m | 2:00.9 | 198 | 980 | 25 |