William Kessel 157m row
157m
Meters
0:30.0
Time
1:35.5
Pace
13
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 48 |
| Drag Factor | 132 |
October 29, 2016 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 48 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 46 |
| 0:10.5 | 157m | 1:32.1 | 448 | 1841 | 51 |