William Kessel 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 30, 2016 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:50.4 | 1,000m | 1:50.4 | 260 | 1195 | 27 |