William Kessel 162m row
162
Meters
0:30.8
Time
1:35.0
Pace
13
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 51 |
| Drag Factor | 143 |
October 30, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.8 | 162 | 1:35.0 | 407 | 1519 | 13 | 51 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 50 |
| 0:11.5 | 162 | 1:32.7 | 439 | 1565 | 5 | 52 |