William Kessel 162m row

162m

Meters

0:30.8

Time

1:35.0

Pace

13

Calories

Average Watts407
Calories Per Hour1702
Stroke Rate51
Drag Factor143

October 30, 2016 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.8 162m 1:35.0 407 1702 51
0:19.3 100m 1:36.5 389 1640 50
0:11.5 162m 1:32.7 439 1810 52