William Kessel 162m row
162m
Meters
0:30.8
Time
1:35.0
Pace
13
Calories
Average Watts | 407 |
---|---|
Calories Per Hour | 1702 |
Stroke Rate | 51 |
Drag Factor | 143 |
October 30, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.8 | 162m | 1:35.0 | 407 | 1702 | 51 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 50 |
0:11.5 | 162m | 1:32.7 | 439 | 1810 | 52 |