William Kessel 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
69
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 31, 2016 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 24 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 25 |