William Kessel 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
137
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
October 31, 2016 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 30 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 32 |