William Kessel 200m row
200
Meters
0:38.8
Time
1:37.0
Pace
17
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 45 |
| Drag Factor | 138 |
October 31, 2016 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 45 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 41 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 49 |