William Kessel 2000m row
2,000m
Meters
7:46.6
Time
1:56.6
Pace
135
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
November 01, 2016 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 24 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 25 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 24 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 24 |