William Kessel 2000m row
2,000m
Meters
7:44.7
Time
1:56.1
Pace
137
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 02, 2016 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 24 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 25 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 24 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 24 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 25 |