William Kessel 1:13:15 row
17,801
Meters
1:13:15.4
Time
2:03.4
Pace
1141
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 02, 2016 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:15.4 | 17,801 | 2:03.4 | 186 | 934 | 1141 | 22 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 22 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 21 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 936 | 156 | 22 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 23 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 23 |
| 1:00:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 23 |
| 1:10:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 24 |
| 1:13:15.4 | 810 | 2:00.6 | 199 | 976 | 53 | 25 |