William Kessel 1:13:15 row
17,801m
Meters
1:13:15.4
Time
2:03.4
Pace
1141
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 02, 2016 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:15.4 | 17,801m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 22 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 |
| 50:00.0 | 2,417m | 2:04.1 | 183 | 929 | 23 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 |
| 1:10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 24 |
| 1:13:15.4 | 810m | 2:00.6 | 199 | 986 | 25 |