William Kessel 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
November 03, 2016 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 27 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 28 |