William Kessel 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 26 |
Drag Factor | 126 |
November 03, 2016 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 |
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 26 |