William Kessel 2000m row
2,000
Meters
7:45.6
Time
1:56.4
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
November 03, 2016 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1051 | 136 | 31 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 30 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 34 | 32 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 31 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 32 |