William Kessel 1:00:00 row
14,835m
Meters
1:00:00.0
Time
2:01.3
Pace
971
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 04, 2016 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,835m | 2:01.3 | 196 | 974 | 27 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 27 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 26 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 26 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 26 |
| 24:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 28:00.0 | 998m | 2:00.2 | 201 | 992 | 26 |
| 32:00.0 | 998m | 2:00.2 | 201 | 992 | 27 |
| 36:00.0 | 998m | 2:00.2 | 201 | 992 | 28 |
| 40:00.0 | 997m | 2:00.3 | 201 | 990 | 29 |
| 44:00.0 | 884m | 2:15.7 | 140 | 781 | 27 |
| 48:00.0 | 999m | 2:00.1 | 202 | 994 | 30 |
| 52:00.0 | 993m | 2:00.8 | 198 | 982 | 30 |
| 56:00.0 | 987m | 2:01.5 | 195 | 970 | 27 |
| 1:00:00.0 | 993m | 2:00.8 | 198 | 982 | 26 |