William Kessel 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
November 07, 2016 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 23 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 23 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 23 |