William Kessel 2000m row
2,000m
Meters
7:36.9
Time
1:54.2
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
November 07, 2016 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 24 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 28 |