William Kessel 47:03 row
11,627m
Meters
47:03.0
Time
2:01.3
Pace
727
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
November 07, 2016 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.0 | 11,627m | 2:01.3 | 196 | 973 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 47:03.0 | 500m | 2:03.0 | 188 | 947 | 24 |