William Kessel 28:51 row
7,136m
Meters
28:51.8
Time
2:01.3
Pace
465
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 07, 2016 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.8 | 7,136m | 2:01.3 | 196 | 974 | 27 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 28:51.8 | 956m | 2:01.2 | 196 | 976 | 27 |