William Kessel 237m row
237m
Meters
0:46.3
Time
1:37.6
Pace
19
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 45 |
| Drag Factor | 142 |
November 07, 2016 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.3 | 237m | 1:37.6 | 376 | 1592 | 45 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 53 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 54 |
| 0:08.1 | 237m | 1:49.4 | 267 | 1218 | 30 |