William Kessel 3988m row
3,988m
Meters
15:48.1
Time
1:58.8
Pace
265
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
November 08, 2016 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.1 | 3,988m | 1:58.8 | 208 | 1017 | 27 |
| 3:10.3 | 800m | 1:58.9 | 208 | 1015 | 29 |
| 3:10.6 | 1,600m | 1:59.1 | 207 | 1012 | 27 |
| 3:10.1 | 2,400m | 1:58.8 | 209 | 1018 | 27 |
| 3:10.4 | 3,200m | 1:59.0 | 208 | 1014 | 27 |
| 3:06.8 | 3,988m | 1:58.5 | 210 | 1023 | 28 |